What actually happens on a silent meditation retreat? I take you along my day-in-the-life on one day of my 5-day silent retreat at the beautiful Mandali Retreat Centre in Italy while training with the one and only Sarah Powers.
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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