6 Reasons Why YOU need a Spring Detox
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Last week, I wrote about the 4 reasons why a detox is NOT for you. This week, I’ll explore the reverse on why a detox could be for you. First, let’s define what a detox is...
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4 Reasons Why A Spring Detox Is NOT For You!
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The Spring Equinox officially starts in 5 days on March 20, and many of you might be thinking of whether you should be doing some kind of “Spring Detox”. I’m all for a good occasional internal clearing out, and while a “juice cleanse” or “fasting cleanse” might be beneficial for some people, for many others, you might actually be doing more harm than good...
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