A short update today on this month’s edition of my “5 Good Things To Share!”
Have you heard of this? Have you signed up for it? Have you been living under a rock?
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Are you interested in how to stay fit and healthy but have no time to stay up-to-date with current health trends?
Winter is naturally the time when your body needs more time to rest and restore itself. For some of us, this might mean a mild case of SAD, or “Seasonal Affective Disorder”, sometimes called the “winter blues”.
This is a very real thing and not to be taken lightly, and can…
Read MoreThe contents of this blog are for informational purposes only and should not be construed as medical advice of any kind. Jaime Tan assumes no liability for use or interpretation of any information contained in this blog. This blog should not be an alternative to obtaining medical advice from a qualified medical practitioner. Some product links are affiliate links which means if you buy something I'll receive a small commission at no extra cost to you.
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